Mental Health - Healthy Fitness UK

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Depersonalization
Derealization
August 29, 2024
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Understanding Depersonalization-Derealization Disorder(DPDR)

Depersonalization-Derealization Disorder (DPDR) is a complex mental health disorder where individuals experience a persistent sense of detachment from themselves or their surroundings. Those affected might feel as though they are…

healthyfitness.uk
mental health
nutrition facts
August 27, 2024
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Nutrition Facts: Your Guide to Healthy Eating

Welcome to your guide to understanding nutrition facts and making better food choices. I have covered why choosing nutrient-rich foods is key, not just counting calories. I have also looked…